If there's ever a time you need a little distraction in your life, it's during the divorce process. That's why we launched our Divorce Care Package series. With each post, we'll show you what things -- books, movies, recipes -- helped others relieve stress in the midst of divorce, in the hopes that a few of their picks will serve you well too. Want to share what got you through your divorce? Email us at divorce@huffingtonpost.com or tweet @HuffPost Divorce
For years, Robin Amos Kahn had it all: a great career, a husband and a close-knit family. Then in 2009, it all fell apart: her marriage ended, she lost her job and her daughter moved across the country to California. All that remained in her New York City-based empty nest were her two loyal dogs.
How'd she pull through? For starters, she sat down and treated herself to some damn good eggplant parmigiana. Below, the writer and public speaker tells us more about the memorable meal and what else got her through a mid-life divorce.

Me: 'Helene, I don’t know what to do with myself. It’s Saturday night and it’s too hot to go outside and I’m alone with my dogs and we're all just so depressed.'
Helene: 'Do you have any comfort food you like? I just ordered myself dinner and that always makes me feel better.'
Me: 'You don’t understand. I can hardly eat. I’ve lost about 20 pounds. I can’t eat'
Helene: 'When I was going through my divorce, I ate eggplant parmigiana all the time. That’s actually what I just ordered.'
Me: 'Oh, well, I like eggplant parmigiana.'
Helene: 'You do? Great. Have it delivered, I’m telling you, it will make you feel so much better. Hang up. Order it with a salad. And then call me back.'
We hung up and I ordered the eggplant parmigiana and even a cannoli. Then I called Helene back and we talked while we waited for our deliveries. Then we talked while we ate our eggplant parmigiana. Helene saved me that night. And then I went to sleep in my king size bed with my pups Lucy and Lola, who saved me every day of my life. By the way, if I ever get married again, there will be no king-size beds. They kill marriages."





It was and still is such a powerful message.