Memo to everyone: Do not mess with Elisabetta Canalis because she can kick your butt.
The model, who is best known for dating George Clooney for two years, is apparently trained in Krav Maga, a self defense system created in Israel, which combines techniques from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling and grappling.
Canalis has been training every day according to the Daily Mail and her toned arms and chiseled abs are a result of her hard work. The 35-year-old recently showed off her super-fit bod on her Instagram account:
Check out Canalis in action as she practices Krav Maga with her training partner, Mistress Gabriella, in Milan: