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6 Fall Foods To Eat Right Now For Healthy, Glowing Skin

Bring on the Swiss chard!

On weekends this autumn, we're looking forward to spending time at one of our favorite places outside of the mall: the farmers market. Packed with folks dressed in fall fashions, this outdoor scene is overflowing with colorful sights, sounds and foods.

While you're already in the habit of making a grocery list of fruits and veggies to stock up on, you should also consider learning which locally-grown goods have the best beauty benefits. So we asked Peggy Kotsopoulos, registered holistic nutritionist and author of "Kitchen Cures," to provide us with a fall foods guide to get us glowing from the inside out. Here's an infographic to download onto your phone or keep handy in your shopping tote!

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