Fit Links: Pre-Race Mistakes, Pushup And Plank Challenge And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Whether you have a 5K or a marathon on the horizon, set yourself up for success from the starting line by avoiding these common pre-race food and fitness mistakes from SparkPeople.

Next time you don't have a ton of workout time, take this 10-minute pushup and plank challenge from Fit Bottomed Girls. Then, let us know: How'd you do?

Whether you're a strict vegetarian or just dabbling in the occasional Meatless Monday, here's everything you need to know about cooking tofu, from POPSUGAR Fitness.

Little-known but mighty-painful running battle wound: the black toenail. Distance runners are all-too-familiar with toenail trauma, but Well + Good shares some helpful tips for dealing with the damage.

Posted by Sarah Klein



Life Lessons From Running