Fit Links: Fighting Fat Talk, Nutritious Restaurant Dishes And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

A staggering 63 percent of women say they engage in fat talk -- negative dialogue about their bodies or others' -- weekly. Fit Bottomed Girls is over it.

Just because you've resolved to make more nutritious food choices in 2014 doesn't mean you can't ever eat at a restaurant again. SparkPeople found 15 surprisingly good-for-you dishes at some of your favorite chains.

Keeping your running regimen constant throughout the winter actually requires some important changes to your routine. From footwear to windchill, Well + Good has the inside scoop on cold-weather running must-dos.

You're going to need some killer tunes to help you get back into the swing of things at the gym. Luckily, POPSUGAR Fitness delivers the goods.