Fit Links: Myths About Women And Weights, Your First Barre Class And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Ladies, let's clear something up: You're not -- we repeat, not -- going to get huge lifting weights. SparkPeople busts this and other strength-training myths here.

So you want to try a barre-based workout, but you're no prima ballerina? Fear not: Fit Bottomed Girls has the low-down on what to expect at your first barre class.

Lighten up your Cinco de Mayo food fest with these smart takes on your Mexican food faves from POPSUGAR Fitness.

Could the next big fad in workout gear be... a tire? Well + Good explains why more people -- and not just those in a World's Strongest Man competition -- are heaving them over their heads in the name of fitness.

--Posted by Sarah Klein

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