Fitness Tips: Workout Exercises That Really Work

5 Exercises You Actually Don't Need
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By Corrie Pikul

Give up crunches -- for good! Let these fitness pros help you find a more effective alternative for those and other exercises.

You Think You Need Crunches... But They Could Hurt Your Back

Exercises You (Really) Don't Need

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

Before You Go

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