Let’s not sugar coat it: Anxiety can be a real nightmare.
One of the worst parts about the condition is feeling like you’re totally alone in your experience. But here’s the good news: You’re not. In fact, nearly 40 million Americans also deal with the disorder. And a lot of those people are really funny.
Don’t believe us? Take a look at these hilarious tweets about the condition below:
At least we can laugh about it together, right?
Anxiety, of course, is a medical condition that should be addressed as it causes debilitating physical and emotional symptoms. Experts say the best way to manage the disorder is through professional support (and here are a few psychiatrist-backed tricks to try at home as well). If you suspect you might be dealing with the issue, chat with your doctor about your options. You can ― and should ― feel happy and healthy.