Real Life. Real News. Real Voices.
Help us tell more of the stories that matter from voices that too often remain unheard.
Join HuffPost Plus
Wellness

Why Group Fitness Classes Are Worth The Cash

Your typical gym is packed with plenty of exercise machines, but there's a growing number of group fitness classes that use bulky equipment, too. From treadmills to ellipticals, and indoor row machines, are there any benefits to signing up for classes instead of using this equipment on your own? Absolutely!