Growing in 2009: Gratitude

Growing in 2009: Gratitude
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

"Do you think you become more grateful with age?" This was a question I asked a mentor and colleague of mine, Catherine Frinier, one day recently as we were looking back on one of the most beautiful celebrations I have ever been a part of; a party she hosted for her husband, furniture designer, Richard Frinier, celebrating a lifetime achievement award he had just received for his work that also showcased a retrospective of his designs. The event was filled with his colleagues, clients, friends, and family on one special evening in November this year. I was moved by the love in the room and it reinforced the important things in life as I retraced 2009 in my life both professionally and personally. What was my life lesson of the year? It was indeed gratitude.

About nine years ago I was watching Oprah and she had an entire episode on being grateful. It made me realize that I should be more grateful for everything I have. I was in my early 20s. On her suggestion, I began to keep a "gratitude" journal most everyday, five things that I was grateful for. The first week or so it was hard but soon got very easy and often times I could write 20 or 30 things I was grateful for. I believed this exercise was to help evolve my spirit and highlight all the riches I had in my life. I kept it up for years until my baby brother committed suicide a little over five years ago and I stopped. I stopped writing in my gratitude journal.

Fast forward to this year, 2009 had so many highs and lows for us as a country and me as an individual. I am grateful. I watched Americans work the hardest ever and gain a new President. I watched people lose their homes. I watched loved ones get laid off and never find work. I watched businesses go on roller coaster rides including mine. I watched businesses close and people disappear. I watched people get sick and pass away. I watched with wide eyes all of the horrors of 2009 and grasped even tighter to what truly matters.

I do not think I am alone this year in feeling like the struggles and challenges of 2009 taught me gratitude. I think I finally and completely understand what it means to be wholeheartedly grateful for what I have in health, love, family and friendship. These are my riches and without these I have nothing. I am thankful for everything I have and live life for quality day by day. 2010 holds great things for us all and I am looking forward to sharing them. I also bought a new journal today and will once again begin a gratitude journal. Thank you 2009.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE