Gwyneth Paltrow's Daily Routine Includes Two Hours Of Exercise

Gwyneth Paltrow's Daily Routine Includes Two Hours Of Exercise

We all know that Gwyneth Paltrow has a body to die for -- much-talked about fitness routines with celebrity trainer Tracy Anderson and two cookbooks purporting Paltrow's gluten-free lifestyle help explain how the 40-year-old actress keeps in such devastatingly good shape. But People magazine's "Most Beautiful Woman" of 2013 also keeps a strict daily regime that allows her to balance her two children, acting work and company, lifestyle website GOOP, all at once -- and continue rocking those thigh-high slits and tissue-thin evening gowns.

Below, an excerpt from her interview with WWD (in promotion of the new fragrance Boss Jour Pour Femme, which she's the face of):

“I wake up at 7 a.m., I get [the kids] fed, and I get them dressed in their uniforms, any bits of homework are finished,” Paltrow explained. “I take them to school. She [Apple, now 9] gets dropped off at 8:25 a.m., and he [Moses, now 7] gets dropped off at 8:45 a.m., so we have a croissant together in his school dining room and we do reading together. Then I go home and I work for one hour on all the e-mails that come in overnight from L.A. Then I exercise from about 10 a.m. to 12 p.m. Then I work on Goop [the digital media and e-commerce company she founded] pretty much the rest of the day until I pick up my kids and then they have various activities.”

Two. Hours. Exercise. Paltrow also reveals that she can "only really do one film a year now because of my family" and that she has a closet full of perfume. Comments, thoughts, as per usual in the section below, and for more, click through to WWD.

Before You Go

June 14, 1990

Gwyneth Paltrow's Style Evolution

Popular in the Community

Close

What's Hot