9 Little Hacks That'll Turn Your Crappy Day Into A Happy One

😞-->😏

Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office and feel a little blue.

Rather than succumb to the cloud looming above, incorporate some little hacks that are scientifically proven to help you de-stress and unwind -- like getting out of your computer chair for a little stroll or treating yourself to some at-your-desk stretches.

Keep the infographic from SnackNation below as one of your secret weapons against the dark days.

<a href="http://www.snacknation.com/blog/how-to-stay-healthy-at-work/" target="_blank" role="link" class=" js-entry-link cet-external-link" data-vars-item-name="SnackNations" data-vars-item-type="text" data-vars-unit-name="56af89bfe4b00b033aafde07" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.snacknation.com/blog/how-to-stay-healthy-at-work/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="article_body" data-vars-subunit-type="component" data-vars-position-in-subunit="4">SnackNations</a>
SnackNation
SnackNations

Related on HuffPost:

Take A Two-Minute Mini Vacation

De-Stress At Your Desk

MORE IN LIFE