Headache-Proof Your Home

How To Headache-Proof Your Home


By Andrea Bartz

The place where you can put up your feet, relax and... get a headache? Even those who aren't especially prone to pain can be susceptible to the triggers that hole up in your house.

Thankfully, you (and your head) don't have to be held hostage: "You can considerably cut down on the number of headaches you get by controlling factors such as the lighting and smells," says neurologist Brian Grosberg, M.D.

Here are four simple ways to turn your abode into a headache-free zone.

Lower The Lights

headache proof home

For more on personal health, click here.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE