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Wellness

Health Dilemmas: How Experts Would Handle 11 Common Pickles

By now, most of us have mastered the basics -- eat breakfast, sleep well, exercise often. But sometimes, even the most health savvy among us can get stuck in a serious health dilemma. You know that it's important to eat breakfast, but might find yourself unprepared in an all-morning meeting where the only choice is a sugary pastry. Or, you're not sure what the priority should be after a bad night's sleep: sneaking in an extra hour of rest, or pushing through your morning workout.

So we rounded up 11 confusing situations, and asked some of our favorite experts how they would handle each scenario. Read through and then tell us: do you agree with their advice? What would you do differently?

How Experts Would Handle 11 Health Dilemmas