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Wellness

8 Of The Healthiest Breakfast Foods Ever

It's true, some people whip up smoothies with spinach and kale or swear by whole grains you've never tried before, or top just about everything with chia or flax. But you don't have to completely make over your morning meal just to avoid making breakfast mistakes.

In fact, a number of breakfast foods you're probably already eating (or drinking -- hello, coffee!) pack big-time benefits for your health. Click through our picks for some of the best healthiest breakfast superfoods in the slideshow below, then tell us what we left off the list in the comments!

Breakfast Superfoods