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Healthiest McDonald's Happy Meal Menu Items

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Enjoying a McDonald's Happy Meal is one of the great childhood memories for many of us, because not only did it come in that awesome box, not only was it full of food just for us, it also contained an awesome toy. Over the years, McDonald's has taken pains to offer healthy options, especially for kids, and today happy meals come with the option of apple slices, a clementine, or low-fat strawberry yogurt as well as fries. Sodas are no longer a part of the Happy Meal; drink options now include fat-free chocolate milk, low-fat white milk, or apple juice. Looking for the healthiest options? Here are all the Happy meal options, sorted by main, side, and drink, and ranked from unhealthiest to healthiest, from a calorie standpoint.


#3 Cheeseburger
Calories: 290
Fat: 11 Grams
Sodium: 680 milligrams

#2 Hamburger
Calories: 240
Fat: 8 Grams
Sodium: 480 milligrams

#1 Four-Piece Chicken McNuggets
Calories: 190
Fat: 12 Grams
Sodium: 360 milligrams


#4 Kids Fries
Calories: 110
Fat: 5 Grams
Sodium: 65 milligrams

#3 Yogurt
Calories: 50
Fat: .5 Grams
Sodium: 35 milligrams

#2 Clementine
Calories: 40
Fat: .25 Grams
Sodium: 0 milligrams

#1 Apple Slices
Calories: 15
Fat: 0 Grams
Sodium: 0 milligrams


#3 Chocolate Milk
Calories: 130
Fat: 0 Grams
Sodium: 135 milligrams

#2 Low-Fat Milk
Calories: 100
Fat: 2.5 Grams
Sodium: 125 milligrams

#1 Apple Juice
Calories: 80
Fat: 0 Grams
Sodium: 15 milligrams