Do you want to eat healthy food, but worry that doing so might be a privilege available only to the rich?
Do you want to save money on future medical bills, without going broke along the way?
The average American spends $6,300 per year on food. If you're like me, you'd like to SAVE money, and the thought of spending more in order to eat healthy food is hard to stomach.
But the truth is...
You can enjoy nutritious and delicious food, without spending a fortune!
Here are 10 top tips for healthy and affordable food.
- Go with homemade. Americans today spend about 49 percent of their food budget on eating out at restaurants. When you make it yourself, you know what's in it -- and you can save a lot of money, too.
Healthy food is a fundamental building block for a healthy life. For many of us, it takes some extra work and the building of new habits. But it turns out you can do the right thing for your body... and for your bank account.
Ocean Robbins is founder and co-host of the 32,000 member Food Revolution Network, an initiative to help you heal your body, and your world... with food. He is an author, facilitator, movement builder, and father of special needs twins. Find out more and get a free copy of his mini-book at oceanrobbins.com.
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