Sunday Meal Prep: The Healthy Recipes That'll Make This Week Easier

Because, yes, dark chocolate is a part of a healthy diet.

Every week we bring you Sunday Meal Prep to help you crank out a healthy week’s worth of meals in one fell swoop. Do your shopping, spend a few hours cooking, and enjoy the fruits of your labor all week long. We curate these recipes to ensure there’s a good balance of nutrition and deliciousness every week.

Here we are in early January, with many of us still fully living our resolution for a healthy new lifestyle. We’re behind you 100 percent ― that’s why we’ve come equipped with recipes to make that resolution an easy reality. (Because remember, cooking at home is a big step toward eating healthier.)

To make sticking to the healthy-eating choice a little bit easier, we’ve added just a touch of indulgence in this week’s recipes. We have homemade dark chocolate cashew butter cups to help you survive those sugar cravings. Remember, dark chocolate is good for your health in moderation.

If you add a veggie-loaded frittata for breakfast, sweet potato stew or Brussels sprouts soba noodles for lunch, and roasted broccoli pasta for dinner, you’ll be doing just fine. Better than fine, because you’ll have chocolate.

Without further ado, the recipes...

Spinach And Mushroom Egg White Frittata
Foodie Crush
Sweet Potato Barley Stew
Naturally Ella
Get the Sweet Potato Barley Stew recipe from Naturally Ella
Roasted Broccoli Pasta With Roasted Garlic Goat Cheese Sauce
Naturally Ella
Sesame Brussels Sprout Soba Bowl
Naturally Ella
Get the Sesame Brussels Sprout Soba Bowl recipe from Naturally Ella
Toasted Quinoa Cashew Butter Cups
How Sweet It Is
Get the Toasted Quinoa Cashew Butter Cups recipe from How Sweet It is