How to Detox Your Workout

Finding yourself long on boredom and short on time? Like many of us, workouts can get stuck in a rut—if this sounds familiar then it’s time to get out! Try the 5 moves below and repeat them throughout the day and you will find yourself with more energy and more time:)

10 jumping jacks

10 lunges

10 push-ups

10 squats

10 sit-ups

Then add LaReine’s 10-Minute Yoga Stretch to Detox and Destress

#LaReineChabut #LoseThatBabyFat #HuffPostLifestyle #Huffpost #fitness #exercise #moms

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