The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
We all have those days where we just. can't. focus. You try to devote your attention to one task, only to be completely whisked away by another. We know that multitasking comes at a high price -- but instead of fighting our focus problems with fervor, maybe some little hacks can help when our attention span gets misaligned. Check out the five simple tricks below, and use one the next time you need to get your productivity back on track. You'll be thankful you did!
For more GPS Guides, click here.
--Posted by Lindsay Holmes