A flatter stomach is probably on top of every fitness goal wishlist. Whether you've recently had a child or a bit too many cakes (ehem!), a firmer stomach is easily attainable with the right exercise and diet plan.
Well today, courtesy of the wonderful guys over at DareBee, I have some wonderful stomach burning *exercises for you to include in your fitness workouts that will get your waistline reduced and tum flattened in just a matter of weeks.
Continue to do these exercise routines regularly (at least three times a week), along with the new routines I'll be posting over the next few weeks and you'll definitely see a difference!
Combine my healthy, gluten-free/paleo recipes along with these routines for perfect results and be sure to leave me a comment to let me know how your diet and fitness journey is going.
Best of luck and stay strong with your health and fitness goals! đ
* If you suffer from lower back problems, I would recommend that you omit the full sit up and substitute this exercise for some crunches.
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