Wellness

How To Instantly Unclog A Stuffy Nose

Don't knock it till you sniff it!

If your stuffy nose is incessant, you don't have to resort to a tower of tissues to find relief. In the video above, the folks from Prevention share their best tips for unclogging your schnoz before the sniffling ruins your day.

One such tip? Lean your head back, pinch your nose and hold your breath for as long as you can. It sounds weird, but Prevention says your body's survival response will clear your sinuses. You just might want to try these techniques in private.

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