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In Less Than 5 Minutes, This Video Will Turn Even The Worst Day Around

"Check your blind spot. See that love is still there."

When you're struggling to get through a difficult day, week or time in your life, remember those words from spoken word poet Shane Koyczan. His piece, "Instructions for a Bad Day," is read in the video above. The five-minute clip, created by Jon Goodgion from his own footage as well as pieces from Kevin Macdonald's crowd-sourced documentary "Life In A Day," makes for instant inspiration.

You won't be disappointed.

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