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Healthy Living

Janice Wood's GPS Guide For Inner Serenity

Calm is within reach.

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

Contentment doesn't have to be hard to find, it's just a matter of reassuring yourself that you're on the right path. In the GPS Guide below, reader Janice Wood shares some self-affirming words sure to inspire inner peace. Check them out and take solace in the fact that you're doing just fine.

Mantras For Inner Peace

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