Style & Beauty

Jennifer Aniston Had To Give Herself A 'Tanning Intervention'

HOLLYWOOD, CA - FEBRUARY 22: Actress Jennifer Aniston poses inside the press room of the 87th Annual Academy Awards held at Loews Hollywood Hotel on February 22, 2015 in Hollywood, California.  (Photo by Albert L. Ortega/Getty Images)
HOLLYWOOD, CA - FEBRUARY 22: Actress Jennifer Aniston poses inside the press room of the 87th Annual Academy Awards held at Loews Hollywood Hotel on February 22, 2015 in Hollywood, California. (Photo by Albert L. Ortega/Getty Images)

Most people know that sunscreen factors into overall skin health. If you're still not concerned, take a cue from actress Jennifer Aniston.

In an interview with People StyleWatch, Aniston admits that she had to give herself "a sun-tanning intervention a few years ago," and notes that she regrets not taking the proper measures of sun protection when she was younger.

When The Huffington Post caught up with Aniston in early June, she listed sunscreen, along with sleep and water, as the keys to her skincare routine. "I cut out the sun-tanning, even though I'm a sun lover," she said, adding that her past as a frequent tanner is a constant reminder to always apply "sunscreen, sunscreen, sunscreen!"

Other actresses including Kerry Washington and Julianne Moore tout the use of SPF on a daily basis, with Washington pointing out "there's no excuse" to neglect the very important product.

Read more about Aniston's simple regimen here, including her thoughts on how annoying makeup can be.

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