Shop For And Chop Fruits And Veggies Together
To get the recommended <a href="http://health.gov/dietaryguidelines/dga2000/document/build.htm">five servings of fruit and vegetables</a> into your daily diet, start by shopping for produce with a friend. Bring the groceries (or glorious farmer’s market haul) back to one of your homes. Then wash, chop and divide up between the two of you. Prepping for your week this way is not only more fun, it will give you more variety in your diet and added bang for your buck at the cash register.
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