'Cream' Sauce With 3 Surprising Ingredients
To recreate the richness of mac 'n' cheese without the sodium or extra fat, Jessica Goldman Foung, author of <a href="http://www.barnesandnoble.com/w/sodium-girls-limitless-low-sodium-cookbook-jessica-goldman-foung/1113745640" target="_blank"><i>Sodium Girl's Limitless Low-Sodium Cookbook</i></a>, makes a sauce from coconut milk and pureed cauliflower. She jazzes the dish up with bright green peas and a surprise addition: mace, a spice that helps balance the savory and sweet flavors.
<b>Get the recipe: <a href="http://www.oprah.com/food/Baked-Macaroni-and-Peas-Recipe" target="_blank">Baked Macaroni and Peas</a></b>
Matt Armendariz