3 Amazing Benefits Of Eating Fat You Probably Don't Know

It enhances your sex life. Enough said.

There's a misconception that fat in foods is something to stay away from. But Dr. Mark Hyman, the author of Eat Fat, Get Thin, wants to teach you otherwise. In the video above, watch Hyman explain three benefits of loading up on healthy fats like coconut oil and omega-3 fats.

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