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Taste

Meal Prep: Get Through The Week With Cinnamon Toast Quinoa (And More)

These recipes are just the reboot you need.

Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and delicious fun.

These five healthy recipes can feed you all week if you put a couple hours into it this Sunday.
These five healthy recipes can feed you all week if you put a couple hours into it this Sunday.

It’s been a big news week, and the chaotic scene at the White House is enough to throw us all off. So we know you need some good-for-you food to get you feeling energized again. That’s just what we have for you. Take a few hours this Sunday, prep these five healthy recipes, and next week will feel significantly better despite what happens in the news.

For breakfast, cinnamon toast quinoa. Make a big batch, and quickly heat up what you need in the mornings throughout the week. For lunch and dinner we have a number of things that you can mix and match: roasted sweet potatoes with chickpeas, peanut marinated tempeh, Asian chicken soup and quinoa patties (which also make a great energy-boosting snack).

Next week is going to be a delicious one ― you just have to get to it, folks!

1
Cinnamon Toast Breakfast Quinoa
Cookie And Kate
Get the Cinnamon Toast Breakfast Quinoa recipe from Cookie + Kate
2
Slow Roasted Sweet Potatoes With Spicy Garlic Chickpeas
How Sweet It Is
3
30-Minute Asian Chicken Soup
How Sweet It Is
Get the 30-Minute Asian Chicken Soup recipe from How Sweet It Is
4
Quinoa Potato Cakes
Naturally Ella
Get the Quinoa Potato Cakes recipe from Naturally Ella
5
Marinated Peanut Tempeh
Minimalist Baker
Get the Marinated Peanut Tempeh recipe from Minimalist Baker