Taste

Meal Prep: Get Through The Week With Cinnamon Toast Quinoa (And More)

These recipes are just the reboot you need.
02/17/2017 07:00am ET

Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and delicious fun.

Julie R Thomson
These five healthy recipes can feed you all week if you put a couple hours into it this Sunday.

It’s been a big news week, and the chaotic scene at the White House is enough to throw us all off. So we know you need some good-for-you food to get you feeling energized again. That’s just what we have for you. Take a few hours this Sunday, prep these five healthy recipes, and next week will feel significantly better despite what happens in the news.

For breakfast, cinnamon toast quinoa. Make a big batch, and quickly heat up what you need in the mornings throughout the week. For lunch and dinner we have a number of things that you can mix and match: roasted sweet potatoes with chickpeas, peanut marinated tempeh, Asian chicken soup and quinoa patties (which also make a great energy-boosting snack).

Next week is going to be a delicious one ― you just have to get to it, folks!

1
Cinnamon Toast Breakfast Quinoa
Cookie And Kate
Get the Cinnamon Toast Breakfast Quinoa recipe from Cookie + Kate
2
Slow Roasted Sweet Potatoes With Spicy Garlic Chickpeas
How Sweet It Is
3
30-Minute Asian Chicken Soup
How Sweet It Is
Get the 30-Minute Asian Chicken Soup recipe from How Sweet It Is
4
Quinoa Potato Cakes
Naturally Ella
Get the Quinoa Potato Cakes recipe from Naturally Ella
5
Marinated Peanut Tempeh
Minimalist Baker
Get the Marinated Peanut Tempeh recipe from Minimalist Baker
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