Taste

Meal Prep: 5 Healthy Recipes To Get You Through The Week

Get to it!
04/07/2017 06:01am ET
Julie R Thomson
Five healthy recipes you should make Sunday to ensure you eat healthy all week long.

Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and delicious fun.

Whipping up five recipes sounds like a huge undertaking, we know. But, when those five recipes are the ones we have for you below, it is wholly worth the effort. You’ll be rewarded tenfold not only with delicious meals, but a general feeling of well-being because eating healthy will do that to you.

This week we have baked oatmeal cups ― they make a genius on-the-go breakfast. For lunch and dinner you can mix and match a spicy carrot soup, a brown rice risotto, garlicky greens and a sheet pan Greek chicken recipe so good you’ll want to make it again next week. (Which you probably should.)

Get to it!

1
Banana, Blueberry Baked Oatmeal Cups
Two Peas and their Pod
Get the Banana, Blueberry Baked Oatmeal Cups recipe from Two Peas and their Pod
2
Spicy Carrot Soup
Pinch of Yum
Get the Spicy Carrot Soup recipe from Pinch of Yum
3
Brown Rice Risotto
Cookie And Kate
Get the Brown Rice Risotto recipe from Cookie + Kate
4
Easy Greek Sheet Pan Chicken Souvlaki And Potatoes
Half Baked Harvest
5
Garlicky Greens
Naturally Ella
Get the Garlicky Greens recipe from Naturally Ella