Water has a calm strength. I shot this video in Dakar, Senegal. It is beautiful coastal city with temperate weather. Join me for this one-minute Power Living Mini-Escape. To capture its power, say the affirmation out loud.
Watch It Now:
This is the affirmation:
Today, I am calm.
As I look out on the horizon, I am centered in the present.
I have quiet strength to face the waves of change.
As I inhale, I let peace wash over me.
As I exhale, I let tension float away.
I relax in the now.
Today, I am calm.
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