‘Mindfulness' Gives Stressed-Out Bankers Something To Think About

‘Mindfulness' Gives Stressed-Out Bankers Something To Think About
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A quiet revolution is gripping the City of London. Fast-paced financiers are turning to “mindfulness”, an ancient Buddhist concept that embraces meditation.

Banks, fund managers and professional services firms are adopting the form of stress relief that allows greater clarity of thought in a world dominated by technology. The combination of meditation and breathing techniques has also been taken up by the mental health sector.

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