I am so excited to have celebrity fitness trainer and lifestyle expert, Terri Walsh, joining me soon on Mondays with Marlo. Now is your chance to ask her anything you'd like to know about:
- The A.R.T. Method, which is fitness as practice NOT program
- How moving properly gets the best results out of a workout without injuring yourself
- Weight loss and maintaining your weight
- Fall fitness tips you can do at home
- Weight-training
- Cardio exercise ideas
- Nutrition tips
- How to get motivated to work out
- How fitness can beat aging and keep you beautiful
- And anything else you'd like to know!
Be sure to post your questions for Terri in the comment section below!
THE A.R.T. METHOD® was conceived and designed by New York’s premier celebrity fitness trainer, author, multi-media spokesperson and visionary entrepreneur, Terri Walsh. Terri’s career started and thrived in the immensely competitive environment of New York’s various prestigious health clubs including the Vertical Club and Molly Fox Studios. She was consequently appointed by Crunch Fitness as its first ever Creative Director of Programming to formulate all the clubs’ programs and supervise the group fitness instructors. But her real passion was inspiring people to achieve their fitness goals. After she founded Revolution Studio, New York Magazine singled it out as having the “Best Spin Class” in town and Terri as the “Best Spin Teacher”.
Unlike most other fitness professionals, Terri is exceptionally fluent in both individual and group training. Her engagingly motivational and personalized instructional style has earned her the much-deserved reputation of New York’s most progressive and in-demand fitness authority. Her personal clients have included many A-List celebrities, business titans such as Seagram’s Edgar Bronfman Sr. and fashion and art personalities including Norma Kamali, Cindy Sherman, Lisa Yuskavage and Rachel Feinstein Currin among many others. Terri has also been commissioned recently by Google Creative Labs to conduct fitness training to maintain the health, well-being and competitive edge of its staff.
With over two decades of professional experience, Terri has always blended an assuredly reliable knowledge of fitness with an innovative flair and a personal understanding of the modern woman’s lifestyle. She’s been featured in national fashion and fitness magazines and has appeared on numerous television shows. Key to Terri’s philosophy is the intrinsic role of fitness in enhancing all aspects of life including health, beauty and fashion – which was also the central theme of her bestselling book “Diva: The Fitness System to Unleash Your Female Power” from the Berkley Publishing Group.
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