If eating healthy is something you strive for, then you need to become familiar with mustard greens. Mustard greens are just as healthy as the all-popular kale, boasting high levels of antioxidants and claiming to have cholesterol-lowering abilities, but they also have a distinct horseradish-mustard flavor -- which gives your daily dose of greens a nice kick.
You can quickly saute mustard greens for an easy (and healthy) side dish. You can swap mustard greens for kale in any of your kale-centric dishes. But we think you should try the mustard greens recipes below. They'll show you just how good this healthy green can be.