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My 14 New Year's Resolutions -- Using Parental Intelligence

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1. When I face puzzling behaviors, I promise not to react immediately but Step Back, take my time calmly, and survey the situation.

2. I will become a "Meaning-Maker" which means I will take my time to understand the meaning behind a misbehavior. Only then will I know what to do.

3. I promise to see behavior as communication. My task will be to decipher the
message.

4. I promise to Self-Reflect. I will think about how I feel when my child behaves in an unexpected manner.

5. I promise to take time to see my feelings may be not only a reaction to the present behavior, but a trigger to something that happned to me in the past that's making me overreact.

6. I will stay non-judgmental and empathic.

7. I will ask myself, "Why?" is my child behaving this way before I react.

8. I will think of my misbehaving child as "distressed" not "bad" and try to understand what she is distressed about.

9. I will try and understand my child's mind--what he is thinking--how he is thinking. This is the crux of Parental Intelligence.

10. I will try and understand my child's stage of development and make my expectations for her accordingly.

11. I will give my child the respect I want him to give me. This means after I listen, I will show my child I heard him by paraphrasing what he said and letting him elaborate.

12. I will try and solve problems with my child now that I know what conflicts lie behind the behavior that puzzled me.

13. I will work on strengthening my relationship with my child by listening to his opinions, thoughts, feelings, ideas, hopes and dreams. Then I will share my thoughts as well and we will discuss things and talk things over finding solutions that meet both our needs.

14. I know I will falter just as my child does, but our relationship will stand strong as we continue to learn to trust each other.

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Laurie Hollman, Ph.D. is a psychoanalyst and author of Unlocking Parental Intelligence: Finding Meaning in Your Child's Behavior, found on Amazon, Barnes & Noble and wherever books are sold. Go to her website to learn more about Parental Intelligence.