My Child Is A Bully. What Should I Do?

How parents can build self-esteem, teach empathy and seek help if necessary.
Nobody wants their kid to be bullied. But what happens when your kid is the bully?
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Nobody wants their kid to be bullied. But what happens when your kid is the bully?

Nobody wants their child to suffer at the hands of a bully. But what if the bully in question is your child? In many ways, this dilemma can seem like the final taboo – nobody has sympathy for a mean kid, and if you’re the parent of a mean kid, it can be devastating.

Sam, 41, who has two children, noticed her son acting differently to other kids when he was just a toddler. “He’d push and shove other children out the way at a baby and toddler group,” she said [Sam’s name has been changed for privacy]. “He’s tall for his age and looks older than he is. If he doesn’t get his way at home, he screams and cries and takes ages to calm down – or he’ll attack his little brother by jumping on him or sitting on him. There’s just no reasoning with him.”

Child psychologist Amanda Gummer said when a child starts being mean to another child, it doesn’t usually come out of the blue. “It’s a learned behavior,” she told HuffPost UK. “Kids learn what works. If they’re a bit mean to a child and they end up getting what they want, they’re likely to do it again. They hone new skills. It usually comes from a place of insecurity, where they’re trying to prove they’re bigger or more clever or powerful.”

But, said Gummer, even if a child is exhibiting signs of aggressive or unkind behavior, it’s usually just a phase. “And, if dealt with well, it won’t last long,” she said. “There’s a big difference between being a bit mean to test out boundaries, and being a persistent bully.”

It’s important for parents to think about how to build up their child’s self-esteem, while, crucially, not accepting their bullying behavior, she added. “Sometimes, parents and carers can be complicit. We can say, ‘oh, just give it to him’, when a child is making a fuss, which reinforces if a child is mean and demands stuff, he or she can get what they want.”

Gummer noted in some cases, a child can lack an empathetic characteristic, which means they won’t appreciate the impact of their behavior on another child. “Most bullies don’t understand what they’re doing, and aren’t able to empathize with their victim,” she said.

“Kids might lack empathy, and at four or five, they’re naturally quite ego-centric; but as they get older, most develop the ability to think about how others are feeling. Empathy is like a muscle. If it’s used, it gets stronger – if it’s not, it withers and doesn’t grow.”

Gummer said parents can have a tendency to disempower children and tell them “what to eat, where to go and what to wear.” That’s not great for their decision-making skills or self esteem. “We need to give our children agency over their lives, as much as we can,” she said. “Children need to feel secure and loved, no matter what. It’s okay not to love the behavior, but it’s important to remember: it’s the behavior, not the person.”

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If your child is exhibiting bullying behaviors, there are a few things you can do to deal with it.

First, don’t over-react.

“It’s important not to over-react at the first sign of a child being mean,” said Gummer, “because they might not realize what they’re doing.” Reacting strongly also gets them attention, she added, which is what many children want – and they may keep on doing the negative behavior to get the attention.

You should, however, address the behavior calmly. It’s important to have an open channel of communication with your child. If they’ve done something mean, it’s vital parents talk about why they think they did it, said Gummer, and to ask them, “how would you feel if that happened to you?”

One of the first things you might also want to do is look close to home – is there anything going on that might spark bad behavior? “Some kids copy older siblings, or parents,” says Gummer. “Is there any behavior you need to address there, first?”

Promote empathy through storytelling and role play.

Try reading your child a story and ask them to consider the way the characters might be feeling – or try to promote and practice empathy. Gummer suggested telling your child about Goldilocks and the three bears – extrapolate it to how the bears might feel when Goldilocks ate their porridge. “Ask your child, ‘How do you think the bears feel? And how would you feel?’”

You could also try doing this through role play. “Playing with dolls and role-playing making decisions or talking through differences of opinion can be really useful,” Gummer said. “Let the child lead the scenario, but you can also follow up with asking the child how they think the toys feel, too. Help them develop the imagination to put themselves in another person’s shoes.”

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Make sure you set clear boundaries.

Kids respond well to firm and clear boundaries – such as making it clear that hitting a sibling is not allowed. “If that’s a family rule, that needs to be enforced,” said Gummer. “If the child can’t stick to that rule, make sure they know there will be consequences – but make those natural consequences, connected to the incident itself, as much as possible.”

“For example, if they ruin their sister’s drawing, they don’t get to draw, either,” she said, warning if it’s a punishment for punishment’s sake, without room for learning, that can leave a child feeling disempowered. “The younger the child, the shorter and more immediate the punishment should be,” she added.

One way to set boundaries could be to introduce a traffic-light system. This means giving a child two warnings, followed by a final warning if they do it again. “They will understand more than if they do something once and you blow up at them,” she said.

Assess their behavior over time – and seek help.

If a child is a persistent bully, Gummer said, stick to your guns, stick to your boundaries, put a pin in it and assess the situation in three months time. “If it’s still an issue, maybe get some help,” she advised. “In rare cases, it might be a development issue, such as autism, where the child can’t understand the full impact of their actions. But first, give your strategy time to work.”

You could also speak to your child’s school to find out if there’s a problem. If you’re really concerned, make an appointment to discuss it with your child’s pediatrician.

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