Are you tired of making the same New Year's resolution to lose weight or get in better shape, year after year? Wouldn't it be great to actually follow through and reach your goals this time?
Here are my six tips for successful New Year's resolutions:
Tips For Successful New Year's Resolutions
Here's to never making the same resolution twice. Cheers!
Ben Greenfield is a fitness and triathlon expert and host of the Get-Fit Guy podcast on the Quick and Dirty Tips network. His latest book is Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your Unique Shape.
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