Here's What's Inside The Nutri-Burger, The 'World's Healthiest Burger'

Hint: it ain't meat.

It may sound like fast food, but its assembly is anything but speedy.

The Nutri-burger is a patty made of a whole lot of ingredients, including medicinal mushrooms, beet, natto and quinoa, sandwiched between a matcha gluten-free brioche bun with cashew cheese, kimchi and watercress. It’s being called the “world’s healthiest burger” by deals site Groupon, who challenged a U.K. nutritionist to invent the burger.

Along with its accompanying fries and shake, the Nutri-burger meal is said to contain over 100 percent of the recommended daily allowance of fiber, vitamin A, vitamin C and iodine. It also looks 100 percent terrifying:

The complete Nutri-burger meal consists of the burger, sweet potato fries and a chocolate-bee-pollen shake, which all together require more than 50 ingredients to make. Nutritionist Libby Limon developed the recipe as a challenge from Groupon, which provides DIY instructions for the burger on its site.

Ingredients like “Shoney seaweed” and “black raspberry powder” are hard to find in stores, but Limon says her homemade burger is worth the hassle.

“It tastes really good,” Limon told HuffPost. “I haven’t had one person that hasn’t demolished the whole thing.”

We have to say, though, that a recipe requiring dozens of ingredients and dozens of complicated steps is exactly what makes many people see healthy eating as unattainable. There are ways to make nutritious food ― yes, even burgers! ― quickly and cheaply, without taking trips to 10 different health foods stores.

Take these healthy veggie burgers as shining examples:

1
Roasted Zucchini Burgers with Garlic Whipped Feta
Half Baked Harvest
2
Smoky BBQ Black Bean Burger
Minimalist Baker
Get the Smoky BBQ Black Bean Burger recipe from Minimalist Baker
3
Buffalo-Blue Curly Cheese Fry and Crispy Black Bean Burgers
Half Baked Harvest
4
Greek Roasted Cauliflower Burgers with Pan Fried Feta and Tomato Olive Salsa
Half Baked Harvest
5
Easy Grillable Veggie Burgers
Minimalist Baker
Get the Easy Grillable Veggie Burgers recipe from Minimalist Baker
6
Sunflower Seed Veggie Burgers with Grilled.Halloumi and Curried Tahini Sauce
Half Baked Harvest
7
The Ultimate Wild Rice Burgers
Pinch Of Yum
Get the Ultimate Wild Rice Burgers recipe from Pinch of Yum
8
Cauliflower Sweet Potato Burgers
Feed Me Phoebe
Get the Cauliflower Sweet Potato Burgers recipe from Feed Me Phoebe
9
Portobello Mushroom Burger with Avocado Chimichurri
Foodie Crush
Get the Portobello Mushroom Burger recipe from Foodie Crush
10
Smoky Black Bean Beet Burgers
Minimalist Baker
Get the Smoky Black Bean Beet Burgers recipe from Minimalist Baker
11
Spicy Cauliflower Burgers
Pinch Of Yum
Get the Spicy Cauliflower Burgers recipe from Pinch of Yum
12
Thai Veggie Burgers With Peanut Sauce
Annie's Eats
13
Black Bean And Quinoa Veggie Burgers
James Ransom/Food52
Get the Black Bean and Quinoa Veggie Burgers recipe from Sonali aka the Foodie Physician via Food52
14
BBQ Cheddar Chickpea Burgers
How Sweet It Is
Get the BBQ Cheddar Chickpea Burgers recipe from How Sweet It Is
15
Crispy Autumn Veg Burgers With Apple Cider Slaw
How Sweet It Is
16
Roasted Red Pepper Quinoa Burgers
How Sweet It Is
Get the Roasted Red Pepper Quinoa Burgers recipe from How Sweet It Is

Of course, leave off the bacon if you're a vegetarian.
17
Smoky Sweet Potato Burgers With Roasted Garlic Cream
How Sweet It Is
18
Beet Burgers
Macheesmo
Get the Beet Burgers recipe from Macheesmo
19
Veggie Masala Burgers With Cilantro Chutney Aioli
Madhuri Sharma
Get the Veggie Masala Burgers with Cilantro Chutney Aioli recipe from Madhuri Sharma via Food52
20
Bean Burgers With Grilled Corn, Pesto + Heirloom Tomatoes
How Sweet It Is
21
Grilled Portobello Mushroom Burgers
Feed Me Phoebe
Get the Grilled Portobello Mushroom Burgers recipe from Feed Me Phoebe
22
Gluten-Free White Bean Zucchini Burgers
Feed Me Phoebe
Get the Gluten-Free White Bean Zucchini Burgers recipe from Feed Me Phoebe
23
Sun-Dried Tomato Chickpea Burgers
Minimalist Baker
Get the Sun-Dried Tomato Chickpea Burgers recipe from Minimalist Baker
24
Really Good Veggie Burgers (Vegan and Gluten Free)
Umami Girl
Get the Really Good Veggie Burgers recipe from Umami Girl
25
Sweet Potato Black Bean Burger
Minimalist Baker
Get the Sweet Potato Black Bean Burger recipe from Minimalist Baker