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Online Fitness Programs Cater To Aging Boomers

Older woman using cell phone outdoors
Older woman using cell phone outdoors

For every grandmother who hits the gym, eats well and maintains a robust social life, there are scores of baby boomers whose lifetimes of unhealthy habits are finally catching up with them.

Add empty nest syndrome to the mix and it’s evident why, as the last of the boomer cohort prepares to hit the senior citizen mark, Canadian doctors fear an increased strain on the health-care system.

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