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Perfection Is Not Your Friend When It Comes to Losing Weight

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Perfection could have been my middle name. How about you?

Every time you make a decision to lose the weight that has crept back on after another failed diet, do you try so hard to create the "perfect" environment? After-all, isn't that what we are supposed to do?

Well, that used to be me too. I would get all the junk out of the house thinking it was the best thing to do. You probably know what happened, because chances are, you have experienced it too!

In this week's video I share how perfection shows up in our lives, including mine, and how you can overcome it, and start creating a healthy lifestyle instead of worrying about weight loss.

Find out what it is so you can start right away and reap the benefits.