Real Life. Real News. Real Voices.
Help us tell more of the stories that matter from voices that too often remain unheard.
Join HuffPost Plus
Wellness

"Prancercise" Takes Web By Storm, But Is The Exercise Effective?

"Prancercise" is sweeping the country, as anyone with an Internet connection may have noticed this week.

A video recorded last December that depicts Prancercise founder Joanna Rohrback showing off the exercise she created in the 1980s went viral this week, and had more than two million views at press time.