People With Less Active Social Lives May Be Happier -- If They're Intelligent

The "paleo happiness” theory suggests that people with high IQs could be better off living in cities and spending less time with friends.
Intelligent people are happier when they spend less time with friends, a new study suggests.
Intelligent people are happier when they spend less time with friends, a new study suggests.
oneinchpunch via Getty Images

Are you an urban-dwelling loner who often prefers staying home with a book to going to a party? If so, psychologists say there could be a good evolutionary explanation for it.

You may not have to spend a lot of time with your friends to be happy, according to research published last month in the British Journal of Psychology. In fact, if you're an intelligent person living in an urban environment, spending less time with your friends might make you happier.

For the study, researchers analyzed data from a national survey of 15,000 adults between the ages of 18 and 28, which included information about their living environments, well-being, IQ and relationships.

After controlling the data for socioeconomic status, the researchers found that people who were less intelligent than average (as measured by IQ tests) and lived in higher population-density environments (like big cities) reported lower levels of overall life satisfaction than those who lived in rural areas. The data also revealed that the more social interactions with close friends they had, the happier these lower-IQ adults reported themselves to be.

However, the opposite was true for people with higher IQs than average. More intelligent people were more satisfied with their lives when they lived in a city, and they were happier when they spent less time with their close friends.

“"The human brain in large part responds to the current environment as if it were the ancestral environment."”

- Psychologist Dr. Satoshi Kanazawa

Why would the data show such results for highly intelligent people?

According to the "savanna theory of happiness," the things that made our ancestors happy on the African savanna -- such as living in more rural environments in close hunter-gatherer tribes -- might also make us happy today.

In other words, the average human brain may have evolved to function best in a rural environment with fewer people. When placed in an urban setting with a higher population density, our brains may signal for us to split into smaller social circles, Dr. Satoshi Kanazawa, a psychologist at the London School of Economics and the study's lead author, told The Huffington Post in an email.

"The human brain in large part responds to the current environment as if it were the ancestral environment -- as if we were still hunter-gatherers living on the African savanna," Kanazawa said.

Much like the "paleo diet," the savanna theory (or "paleo happiness") holds that the human brain and body still prefer the conditions of earlier times.

"The human brain -- just like any other human body part -- is evolutionarily designed for and adapted to the conditions of the ancestral environment," Kanazawa said. "The brain therefore has difficulty comprehending and dealing with entities and situations that did not exist in the ancestral environment."

Kanazawa theorizes that intelligence helped humans evolve to become concerned with more than merely surviving. Therefore, people with higher-than-average IQs may now be especially well-equipped to overcome stressors that our ancestors wouldn't have been able to mentally process -- like, say, living in Manhattan.

"More intelligent individuals are better able to... see such evolutionarily novel situation as higher population density as what it truly is -- a benign situation that requires no alarm or discomfort," Kanazawa said. "Hence more intelligent individuals are less likely to experience lower levels of happiness in response to higher population density than less intelligent individuals."

Of course, as with many other findings in evolutionary psychology, "paleo happiness" is just a theory. So take it with a grain of salt, and don't ditch all your friends on a whim.

"The savanna theory of happiness, as with all of my work, is a theory in basic science," he said. "Basic scientists like me merely seek to explain nature."

Kanazawa has courted controversy before, when he used weak evidence from his own research to argue that black women are less attractive than women of other races, New York Magazine reported. This time around, however, his research made it into a published, peer-reviewed study, and seems to have more support from the community.

Dr. Carol Graham, a leading happiness researcher and senior fellow at the Brookings Institute, told The Washington Post that highly intelligent people may see socializing as an idle distraction from more important things, such as pursuing long-term career or self-improvement goals.

"The findings in here suggest (and it is no surprise) that those with more intelligence and the capacity to use it ... are less likely to spend so much time socializing because they are focused on some other longer term objective," Graham told the newspaper.

Go To Homepage

Before You Go

Bonnie and Joanne, best friends for 60 years

Long Female Friendships