Healthy Living

Robert Epley's GPS Guide For Self-Confidence

You can do this.

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

Here's your reminder that you are capable of so much more than you give yourself credit for. In the GPS Guide below, reader Robert Epley shares some reassuring affirmations to pump up your self-confidence. Read them and get the boost you need.

Affirmations To Boost Your Confidence

This month we’re focusing on managing stress. We want to know how YOU relax. Fill out our survey here and you could be featured in your own HuffPost GPS for the Soul GPS Guide.

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