Rx: Gratitude As Life's Remedy?

Ever since I was a young child, I believed that everything we need is in our back pocket- close to us, in our heart, in our mind- easily accessible. I felt, intuitively, that all we had to do is align to that and magic would happen. Some called it magical thinking, perceived as not being in reality. I knew reality was not somewhere I wanted to live. It seemed deeply stifling. I wanted to live in a world where I could feel a sense of infinite Possibilities, that place with no limitations that allowed for creative behaving, living and thinking. This is the gift that keeps on giving to businesses, organizations and to individuals. Awaken to the universal laws of the Universe and see what is there for you.

When we realize that happiness is not something that lives outside of us and freedom and flow are our birthright, we align ourselves to the grand flow of Life and where stupefying blessings are found. When we align to ourselves what is in the sky, at the same distance from one another for eons. This is the Source that keeps the Earth on it’s axis and breathes you, without us ever needing to think about it. One Miracle and less thing to put on our “To Do” list.

Here is the synthesis, as my son likes to call it, that makes the point. When we are out of the flow of Life, it appears and feels like unhappiness. Why? Because we are shown a contrast to what is possible. That feeling is a symptom of being out of sync with the grand, pulsating flow of all that vibrates in the seen/manifest world and the unseen, yet to be, un-manifest world.

So when we feel unhappy, angry, frustrated―the wanting things to be other than what is showing itself to be and what we do not have yet -whether in finances, relationship, job security, health, home, life ―-the way back to our Truth, our eternal essence, is to get to choose the feelings we wish to have by thinking thoughts that vibrate the emotion of the feelings of that which we do desire. We get to choose. For years with my clients and myself, it is always easier to start with Gratitude to engender positive, forward moving momentum with joyful vibrations.

Vibration, pulsation and a connection to the expansion of ourselves has one definite and impactful major turnaround of technology: G R A T I T U D E.

So when we get stuck and view our lives from the evidence that something is not in alignment with our dream of a desired life, we must question reality and ask, “What am I lathering, rinsing and repeating to create this undesired manifest reality I am living right now?”

Here it is. The 5Fs: FOCUS FREEDOM FANTASY FEELINGS FRIENDING

Focus Upon The Freedom To Choose A Fantasy That Emits The Feelings Of What It Feels Like To Have The Life You So Desire By Friending Positive Stories, Sensations and Sayings That The Words, Thoughts And Actions You Repeat Over And Over, Reinforce the Friending Of Those Positive Feelings From Your Fantasy Giving Your the Freedom To Turn Your Life Around With Focus On All That Is Good. Gratitude Lives Here. 5Fs.

THUS VIBRATIONS.Listen To Background Music For Feeling the Vibration

G R A T I T U D E S for the tiniest of anything-like for the earthworms that oxygenate the soil so the vegetables I eat, to large things like to your employer who hired you so that you may live the Life you have or to the Divine Source that breathes you, moment by moment.

As well, you can use general gratitudes and specific gratitudes to cultivate a momentum that returns more of what you want in that desired direction. When your habitually, negatively-addicted brain says things counter to your life affirming desire, it is time for THE TURNAROUND.

1. I am so grateful I woke up today and can breathe a brand new breath.

2. I am grateful for my bed, the comfortable temperature in my bedroom, and the fact that our culture has privacy quarters for this special time of sleep and rest for regeneration.

3. I am grateful for my car and how it takes me from here to there.

4. I am ever so grateful for al those who came before me to land me on the planet at this very magical time. So much possibility.

5. I am grateful for the executive parking spot that opened exactly where I needed to go today.

We Become The Company We Keep, So Keep Great Company, Inclusive Of Thoughts. Thoughts Are Like Enzymes Emitted From Organs, Tissues, And Thoughts Come From The Mind- A Natural Occurrence. We Need To Allow them To Pass And Not Attach Ourselves To Any One Enzyme/Thought. Rather Step Into DELIBERATE THINKING So You Can Generate DELIBERATE FEELINGS, So You Can Manifest A DELIBERATE DESIRED LIFE.

Imagine taking this into your own alignment with yourself first and THEN go into the world and see how that influences your Life. Gratitude is your Rx.

Rx.: Take One Gratitude Every Hour.

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Amy Elias, MS has used her over 40 years of being an adult reflecting how to Live Life Fully, lovingly, joyously, harmoniously and happily. Amy works with you, your teams and highlights as she speaks to mindset, social and emotional intelligence as she creates a fun, impactful, team building experience unlike any other. Her professional training in the mindfulness, yoga, the brain, mindset, neuroscience, special education, yoga therapy and yoga philosophy, the latest in thought leadership, personal transformation/development enriches every experience she offers you. She is an amazing skillful and creative educator. She puts wholeness back onto your Life.

www.amyelias.com

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