Sitting And Your Health: You May Move More Than You Think (VIDEO)

WATCH: Too Much Sitting? You May Move More Than You Think

Think you spend too much time sitting? You may move more than you think.

That was Dr. James Levine's surprising finding on a recent "experiment" highlighted on TODAY.

While we know that sitting can increase a person's risk for heart attack, stroke and even death, even concerned desk jockeys may be moving more than they realize.

Levine lent movement tracking devices to co-host Natalie Morales, a TODAY producer and a restaurant worker to monitor their daily steps, as shown in the clip above. Click over to TODAY to see Levine's analysis of their results.

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