It's no secret that a good night's sleep is a success booster like no other -- and that missing out on quality snoozing can wreak havoc on your wellbeing.
Lifestyle coach Erica Diamond, who founded and runs the blog Women On The Fence, says sleep is her "secret to thriving." And because it's so important, she's developed habits and tricks to ensure she gets the best shut-eye possible every single night.
Check out the video above to see Diamond share her best tips for sleep with HuffPost Live.
Arianna Huffington and Mika Brzezinski are taking The Third Metric on a three-city tour: NY, DC & LA. Tickets are on sale now at thirdmetric.com.
BEFORE YOU GO
How to vote
Vote-by-mail ballot request deadline: Varies by state
For the Nov 3 election: States are making it easier for citizens to vote absentee by mail this year due to the coronavirus. Each state has its own rules for mail-in absentee voting. Visit your state election office website to find out if you can vote by mail.Get more information
In-person early voting dates: Varies by state
Sometimes circumstances make it hard or impossible for you to vote on Election Day. But your state may let you vote during a designated early voting period. You don't need an excuse to vote early. Visit your state election office website to find out whether they offer early voting.My Election Office
General Election: Nov 3, 2020
Polling hours on Election Day: Varies by state/localityMy Polling Place