Weighted blankets, sound machines and sunrise alarm clocks are just a few of the items that promise to give you a better night’s sleep. From countless hacks and tips that promise to make falling asleep and staying asleep easier — like limiting screen time and keeping your thermostat turned down — there’s always something new to try for those elusive Z’s.
But getting a quality snooze is about more than your sleep accessories — it’s about knowing what kind of sleeper you are. Fortunately, wearable tech makes tracking your sleep habits a lifestyle, not a trend. Some of the pricier devices, however, can’t be justified if you’re just looking to see what’s happening when you’re snoozing.
That’s where the GO2SLEEP artificial intelligence-powered device comes in handy. It’s a smart “ring” that’ll help you learn more about the kind of sleeper you are, without the hassle or expense of an awkward sleep study. It’s lightweight and barely noticeable on your finger while you snooze, which helps the device track your sleep and generate a report for you by the time you wake up. It’ll even give you tailored tips and recommendations to get your best rest yet.
The GO2SLEEP tracks sleep stages, heart rate, body movements, sleep apnea symptoms and even sleep debt — all for a fraction of the price of an Apple Watch or Fitbit. Just connect it via Bluetooth to your phone and you’re on your way to better sleep in no time.
If you have any doubt about the quality of your sleep, the GO2SLEEP tracker is an easy and inexpensive way to get a gut check. And, right now you can pick one up for $69, which is 46% off its regular price.
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This article was written by Liz Somers on behalf of HuffPost Finds.