THE_BLOG

Small (But Powerful) Healthy Habits You Should Start Right Now

This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

Quite possibly the easiest healthy habits you can start right now.

Lemons Can Be Better Than Xanax
Introducing nature's chill pill. Start sniffing. Read more.

2016-01-07-1452204595-3938861-Group8.jpg

The Best Exercises to Do If You're Out of Shape
The most effective, accessible ways to get back into the swing of things. Read more.

2016-01-07-1452204664-8872405-Group2.jpg

Eat a Pear Before Drinking a Glass of Wine
News alert: it just might prevent that dreadful hangover. Read more.

2016-01-07-1452204735-7449876-Group6.jpg

What To Think About When You Run
The collective dream: an open road. Read more.

2016-01-07-1452204813-788997-Group4.jpg

5 Exercises for Saggy Arms You Can Do at Home
Dust off your tank tops. Here are five moves you can do--no sweat. Read more.

2016-01-07-1452204879-9278066-Group5.jpg

Related: