Full-Fat Products Can Be A Part Of A Healthy Diet (VIDEO)

Full-Fat Products Can Be A Part Of A Healthy Diet (VIDEO)
|

When trying to shed pounds, it seems logical to remove as much fat from your diet as possible, but experts show that consuming moderate amounts of good fat is ideal. Here, Chef Devin Alexander talks about the reduced-fat products you should avoid, as well as the full-fat products you can keep in your diet to stay healthy.

No Trans Fat

food label tricks

Slideshow by Robert J. Davis, PhD

Go To Homepage

Before You Go

MORE IN LIFE